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The Science of Deep Work
To really achieve deep work, you need to find 90 minute periods of time during the day for uninterrupted work and concentration.
To do that, you can block off a repeating 90 minute period on your calendar every day when you’re only concentrating on deep work projects.
Or you can find an “opening” in every day — maybe a time where you normally have 90 minutes, and set that aside.
What is the optimal time period for sustaining deep work?
TAKE THE NEXT STEP: Block off a 90 minute period of time during your day to tackle some deep work.